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"Helen consistently demonstrates a warm, compassionate, and highly professional approach to supporting others. She is attentive, non-judgmental, and genuinely caring, with an ability to make people feel comfortable, respected, and valued. Helen is calm and respectful of individual needs and boundaries. She communicates clearly and empathetically, and builds positive, trusting relationships with both her clients and their families. Highly organised and dependable, Helen follows up on her clients, and follows through on her commitments." 

- Cathy

Testimonials

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Where Science and

Spirituality converge

"Helen brings a rare mix of wisdom, warmth, and safety to her sessions, blending scientific and spiritual insights with clarity. We reached the heart of my deep trauma far quicker than I expected, which speaks to her intuition, communication skills, and ability to build trust. Each session left me lighter, more optimistic, and equipped with practical tools, tailored to help me shift unhelpful patterns. Helens techniques empowered me to become resilient rather than reliant, and I couldn’t recommend her more". 

- Nadia

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Helen La Fontaine

Bachelor of Applied Science - Food Science & Nutrition,

Master of Public Health (MPH)

Meditation Teacher

ABN: 54 924 910 211

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